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Monday, June 11, 2018

Ready to Get in Shape This Summer?

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Group of people sitting on floor in fitness studio

Make this Summer the One Where You Get in Shape

If you made a New Year's resolution to get in shape this year, there's still time to make a plan. The start of summer means longer days to be outside and more time to be active. Adding physical activity into your daily routine can make a big difference to your well-being. That small step can make this a healthy summer for you.

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