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Tuesday, October 9, 2018

Identify the Signs of Seasonal Affective Disorder

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Young man with depression looking out a window

What are the Symptoms and Signs of SAD?

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons. People most commonly experience symptoms during the shift from fall to winter. 
 
Symptoms of SAD include: 
  • Craving carbohydrates
  • Excessive sleep or tiredness during the day
  • Withdrawing from friends, family and social events
  • Feeling sluggish or agitated
Find out about risk factors, who is most likely to be impacted, and learn about treatments - from taking a supplement to seeking therapy.
 
Learn How to Manage Seasonal Affective Disorder
 
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